Strengthen your surfing skills with the Get Ready Program. This fitness program for surfers was designed to improve your power and endurance, allowing you to maximize your performance and make you fit for your surf trip. Get the most out of your sport and get ready for success with the Get Ready Surf Program.

You will get a trainingsplan of 2 weeks and in depth explanations of the exercises. 

Direct access. Internet connection required. 

This online Surfskate Basic course will teach you all the important things about surfskating. It doesn't matter if you've never been on a surfskate before or if you already have some experience. Daniel teaches you the basics of surfskating in over 30 explanatory videos. 

This course covers:

Equipment knowledege, how to do a warm-up, what protectors you need, first turning exercises, biomechanics for turning, 4 key positions, safety, which board to choose, bottom turn, re-entry , how to train the maneuvers & cutback

Delivery:

After purchase you will get direct access to the course website where you can watch all the videos. The link for the course website will be send in a separate email right after purchase of the course. To watch the videos you need internet access. 

With the help of the mobility routine videos you will gain better mobility and flexibility especially in the upper body. Developed by a physiotherapist, surfer and mobility coach. 6 exercises are explained in detail so that the correct execution is clear. In the routine video all 6 exercises are then linked to his Ultimate Mobility Routine.

Content:
9 videos:
1 x Intro Video
6 x explanatory videos of the individual exercises
1 x Outro Video
1 x Main Routine Video

Direct access. Internet connection required.