Get Ready Program

This fitness program for surfers is designed to improve your power and endurance, enabling you to maximize your performance and prepare for your surf trip. Get the most out of your time in the water and get ready to rip with the Get Ready Surf Program.

Content:
11 videos:
2 x Intro video for each week
8 x Detailed axplanation videos for each exercise
1 x Outro video

You will also get a 2-week course plan and in depth explanations of the exercises. (Tip: If you're starting from a lower fitness level, you should stretch the course over 4-6 weeks with more rest days and slower increase of exercise difficulty)

Course Delivery:

After purchase, you'll receive immediate access to the course website via a link sent in a separate email. To view the videos, you'll need an internet connection.