Surf Mobility Routine

With the help of the mobility routine videos you will gain better mobility and flexibility especially in the upper body. Developed by a physiotherapist, surfer and mobility coach. 6 exercises are explained in detail so that the correct execution is clear. In the routine video all 6 exercises are then linked to his Ultimate Mobility Routine.

Content:
9 videos:
1 x Intro Video
6 x explanatory videos of the individual exercises
1 x Outro Video
1 x Main Routine Video

Direct access. Internet connection required.